Setting My Intention for Journaling
By Paula Luiza |NextGen Women Leaders Fellow|Brazil
During our recent session, we explored various types of journaling and had the chance to experience each one firsthand. It was a truly inspiring moment — a chance to slow down and reflect deeply.
When asked, “What is an intention I am setting for myself for journaling?”, I realized how powerful this practice can be. For me, journaling is a way to connect with myself: to reflect on who I am, envision who I want to become, and understand where I am right now in my journey.
I intend to use journaling not just as a tool for self-reflection, but also as a creative outlet — using words and images to express my thoughts, emotions, and dreams. This practice feels both grounding and expansive.
I’m truly happy and excited to begin this journey.