This weekend’s session with Elizabeth Power was both transformative and deeply affirming. As a fellow in this program, I felt not only seen but also challenged to rethink how I interpret adversity—both in myself and in others.
One of Elizabeth’s most powerful questions was, “What is the value of your resilience?” This reframing helped me recognize that resilience is not simply an inherent trait—it is a practice and a choice.
The practical tools she shared made that lesson tangible. Installing the good reminded me of the power of intentional gratitude. Using inner connections reconnected me to my values. And making elastic emotions underscored that resilience does not require invulnerability, only adaptability.
I believe the 7 C’s of Resilience will remain with me as actionable pillars for living and leading with integrity and strength. As I continue through this fellowship, I leave this session with a richer understanding of what it truly means to be resilient—and with renewed commitment to lead, support, and care for others, while also caring for myself.
Regards,
Marwa Fares